Community in Focus

By Grant Dibden, first published in Compass, Winter 2019

I used to play a lot of sport before I got injured and old. As a young man I did athletics training five days a week and competed on weekends with three colleagues and our coach. Later, I practiced squash four days a week and played in competitions. I trained at lunch or after work, but always with someone. Now I want to get fit, but it just doesn’t happen despite having more flexibility with my schedule. What’s the difference? (more…)

Simply enter your details and we'll email you the link to download this resource.

  • This field is for validation purposes and should be left unchanged.